Download your eBook

Here’s what you’ll find out from the book:

  • How to eat in order to optimize your health & well-being.
  • Ways in which to easily measure your portion sizes.
  • Practical & easy to follow advice on how to adopt lifelong healthy food habits according to your individual needs which will enable you to reach & sustain your goals.


Aussie-Fit eBook


Here is the link to download the book:

eBook_What Should I Eat_Sophie Russell.pdf

Go on, jump in! Your book is waiting to be consumed Winking smile


Happy reading,
Sophie & Geneviève